Progress no. 1748889054
I started a life change. I started to walk (again). I will track my walks with #walk.
Originally I was going to post each walk separately with an image, but then decided to track using a table. An image is included as a sample. This is more practical to maintain and view all data for the month.
| Day | Start time | Distance | Duration | Heart rate bpm (avg) |
|---|---|---|---|---|
| 1 | 7:58 PM | 2.3 mi | 34m 32s | 134 |
| 2 | 5:53 AM 12:02 PM 7:50 PM | 2.06 mi 1.12 mi 2.43 mi | 32m 20s 16m 40s 38 m | 131 130 139 |
| 3 | 6:27 AM 12:13 PM 8:07 PM | 2.32 mi 1.05 mi 2.46 mi | 33m 22s 16m 39s 32m 56s | 133 144 139 |
| 4 | 6:06 AM | 2.45 mi | 30m 55s | 133 |
| 5 | 5:40 AM 11:14 AM 8:32 PM | 2.39 mi 1.26 mi 2.06 mi | 32m 47s 17m 6s 31m 55s | 132 132 136 |
| 6 | 5:26 AM 11:07 AM | 2.26 mi 1.05 mi | 33m 42s 15m 46 s | 133 133 |
| 7 | ||||
| 8 | ||||
| 9 | ||||
| 10 | ||||
| 11 | ||||
| 12 | ||||
| 13 | ||||
| 14 | ||||
| 15 | ||||
| 16 | ||||
| 17 | ||||
| 18 | ||||
| 19 | ||||
| 20 | ||||
| 21 | ||||
| 22 | ||||
| 23 | ||||
| 24 | ||||
| 25 | ||||
| 26 | ||||
| 27 | ||||
| 28 | ||||
| 29 | ||||
| 30 |
